Health & Fitness

Fresh Orange

Deal with High blood pressure

Mt

As an Ayurvedic physician and a diet expert I am very much concerned about conservation of health. Ayurved presumes that improper dietary habits give rise to various disorders. With practice of dietary measures recommended in Ayurveda while elaborating ‘Medoroga Chikitsa’(weight loss) will definitely beneficial in weight reduction. It will be helpful to minimize the risk of fatty cholesterol deposits and will prevent complication of high blood pressure.  Read more...

Jan. - Feb., 2011
Fresh Orange

An Orange a day may keep stroke away

Mt

Nutrition may have a role to play in the pathogenesis of stroke, according to neurologists from the Prince of Wales Hospital in Sydney Read more...

Nov-Dec. 2010
Green Vegetable a major source of Iron & Calsium

Green Vegetables A major source of Iron & Calcium

Mt

Green vegetables are also a major source of iron and calcium for any diet. Swiss chard and spinach are not considered good sources Read more...

Nov.-Dec., 2010